FUN-DAMENTAL SKILLS
PROPER SHOOTING TECHNIQUES
- Lay-ups - Right/Left Hand
- Foul Shots
- Shooting off the Dribble
BALL HANDLING SKILLS
- Speed Dribble
- Crossover
- Chance of Pace
- Spin Dribble
- Chill-Drill
PASSING
- Bounce Pass
- Chest Pass
- Over-the-Head Pass
- Baseball Pass
REBOUNDING
- Locate, Pivot, Body, Extend
- Outlet off the Rebound
DEFENSIVE SKILL
- Defensive Stance
- Proper Foot Movement
- On-the-Line, Up-the-Line Defense
- Zone Defense
- Man-to-Man Defense